Bali’s fitness scene is on another level, some say it’s among the best in the world. It’s not just about lifting weights, it’s a vibe. From high-energy training camps in Canggu to the inspiring clifftop studios in Uluwatu, joining a gym in Bali can be a game-changer.
It’s where you push limits, meet like-minded people, and often find your new fitness tribe. Thinking of signing up? Here’s what you should know before you commit.
Types of Gyms You Will Find in Bali
1. Commercial & Luxury Gyms
These are the kind of Bali gym spots you’ll usually find around Canggu, Seminyak, or Pererenan. Think modern equipment like Rogue or Hammer Strength, strong air conditioning, plus extras such as saunas, ice baths, and even healthy cafés on site.
The vibe is stylish and very Instagram-friendly, with a crowd made up mostly of expats and international travelers. Places like Body Factory, Wanderlust, or Bamboo Fitness feel more like lifestyle hubs than just gyms.
They’re ideal if you want a polished workout experience while traveling, and compared to Ubud fitness cost, gyms in these areas often feel more premium, both in facilities and atmosphere.
2. Local “Old Iron” Gyms
These are no-frills gyms run by locals, and honestly, they have their own charm. No AC, just fans. The weights may look old and rough, but everything works.
It’s cheap, usually around IDR 20,000–50,000 per session, and the focus is pure lifting, no distractions. If you want a real workout Bali style and don’t care about aesthetics, this is raw fitness at its core.
3. CrossFit Boxes
Bali is a magnet for the global CrossFit crowd. These open-style gyms are all about functional training, Olympic lifts, and intense WODs.
The community is strong and welcoming, with group classes that push you harder than you’d train alone. Many people consider these some of the best gyms in Bali Canggu areas for high-energy training.
4. Holistic & Wellness Gyms (Ubud Style)
Mostly found in Ubud, these spaces blend movement and mindfulness. Think yoga, Pilates, mobility training, and light strength work, often surrounded by jungle or rice fields.
The vibe is calm, grounded, and reflective. Perfect if your idea of fitness Bali includes balance, not just sweat.
5. Performance & Combat Gyms (MMA & Muay Thai)
Bali is also big on combat sports. These gyms mix weight training with boxing rings, MMA mats, and heavy bags. Training here feels intense, focused, and disciplined. Great for those who want to level up strength, endurance, and self-defense in one place.
6. Hotel Gyms
Found in most star-rated hotels around Nusa Dua or Jimbaran. They’re clean, quiet, and convenient, but usually limited to basic machines and dumbbells. Ideal for a light workout in Bali session without committing to a full gym membership Bali.
Popular Areas to Find a Gym in Bali
- Canggu
Canggu feels like the heart of the gym in Bali. The gyms here are big, stylish, and packed with everything you could want, from top-tier equipment to ice baths, saunas, and protein cafés.
Many attract serious athletes, bodybuilders, and CrossFit lovers. If you want a high-end Bali fitness center with a strong social vibe, this is the place. - Ubud
Training in Ubud is about balance. Many Bali gym spaces here are open-air, surrounded by jungle or rice fields, making workouts feel calm and grounding.
Alongside weights, you’ll find plenty of yoga, Pilates, and mobility classes. It’s perfect for those who want strength training mixed with mindfulness and wellness. - Berawa & Pererenan
These areas feel like a more refined extension of Canggu. Instead of huge gyms, you’ll find boutique studios that focus on specific training styles like HIIT, F45, or Reformer Pilates.
The atmosphere is polished and focused, ideal for group classes and curated fitness experiences in a modern Bali fitness center. - Seminyak & Kerobokan
Here, convenience is key. This area offers a solid mix of modern commercial gyms and respected local training spots.
You’ll also find some of Bali’s best MMA and Muay Thai gyms. The vibe is urban and busy, great for travelers staying nearby who want easy access to a reliable gym in Bali. - Uluwatu
Uluwatu gyms are laid-back and rugged, popular with surfers and outdoor lovers. Many are naturally ventilated and located near the beach or cliffs.
Training here often focuses on functional strength and surf conditioning. It’s a tight-knit community that values movement, fresh air, and simple routines. - Sanur & Denpasar
If budget matters, Sanur and Denpasar deliver. These areas are home to many traditional, no-frills gyms that may look old-school but get the job done. They’re affordable, functional, and perfect if you just want to train seriously without the extras of a luxury Bali gym.
Best Gyms in Canggu
Body Factory Bali
Often called the best gym in Bali Canggu, Body Factory feels more like a lifestyle hub than a regular workout space. You come here to train hard, then recover in style with a pool, sauna, and ice bath.
The gym is fully air-conditioned, the equipment is top-tier, and there’s everything from yoga and bodybuilding to an on-site healthy café. Stylish, social, and very Canggu.
Obsidian Gym
If size and serious training matter, Obsidian stands out as one of the most impressive gyms in Bali Canggu options. The weight area is huge and packed with premium machines built for real performance.
Add recovery facilities, a lounge, and a café, and you get a modern Bali fitness center that feels professional and focused, ideal for lifters who know what they’re doing.
Wanderlust Fitness Village
This is the go-to spot for CrossFit and HIIT fans. Wanderlust has a big open-air setup, challenging daily workouts, and a strong sense of community.
The energy is high, people are supportive, and newcomers feel welcome fast. If you love group training and pushing your limits, this place delivers.
Nirvana Life
Nirvana Life is all about balance. Training here feels calm and intentional, mixing gym sessions with yoga, mobility, and breathwork. The recovery facilities are a highlight, with a pool, sauna, and jacuzzi that make it feel like a private wellness club. Perfect if you want fitness without the rush.
Avenue Fitness
Right in the heart of Batu Bolong, Avenue Fitness is a friendly and more affordable option compared to luxury gyms nearby. The three-level space has solid cardio and weight equipment plus group classes like HIIT. With a mix of locals and travelers, it feels relaxed and beginner-friendly.
Bull Gym & Surya Gym
These are classic, no-frills gyms for people who just want to lift. No spa, no café, just weights and focus. They’re much cheaper, offer flexible daily passes, and attract serious lifters. Old-school, sweaty, and straight to the point.
Ubud Fitness Scene
- Connected to Nature
Working out in Ubud often means open spaces and fresh air. Many gyms are designed with semi-open layouts, surrounded by forests, rice fields, or rivers, so you’re exercising with nature instead of blasting AC. - Holistic Wellness Vibe
Gyms here usually come as part of a bigger wellness ecosystem. It’s common to find your workout space right next to yoga shalas, meditation rooms, or organic cafés, making fitness feel more balanced and intentional. - Recovery Is a Ritual
Recovery isn’t an afterthought in Ubud. Ice baths, saunas, and even sound healing sessions are part of the routine, helping your body slow down, reset, and feel good after training.
Gyms in Sanur, Denpasar & Other Areas
Sanur (South Denpasar)
Sanur gyms are known for their calm, comfortable vibe. They’re modern, practical, and ideal if you prefer a relaxed workout environment.
- FIT HUB Sanur (Affordable & Complete)
A modern gym with competitive pricing and well-maintained equipment. Conveniently located on the 3rd floor of Arta Sedana Sanur, making it easy to fit workouts into your day. - Fitness Plus Sanur (24-Hour Gym)
Perfect for busy schedules. Open 24 hours with international-standard facilities and a spacious weights area, so you can train anytime you want. - Paradise Bali (Community & Group Classes)
A friendly, community-focused gym offering a variety of group classes. Great if you enjoy working out in a social, welcoming atmosphere. - Prime Gym & Spa (Workout + Recovery)
Ideal for those who want more than just training. Combines a functional gym with spa facilities, so you can relax and recover right after your workout.
Denpasar (Local & “Old Iron” Gyms)
As Bali’s capital, Denpasar offers some of the most affordable gym options for locals.
- Ares Gym & Rai Fitness:
These gyms are popular among local bodybuilders, offering a wide range of equipment and a serious training environment. - Traditional Gyms:
On streets like Jl. Teuku Umar or Jl. Gatot Subroto, you’ll find small, no-frills “old iron” gyms, where daily access starts at IDR 15,000. These are perfect for anyone focused on weight training without the extra amenities like saunas.
Jimbaran & Nusa Dua (Exclusive & Functional)
This area is popular among expats and surfers on the south side of Bali.
- Hiden Gym Bali (Benoa):
True to its name, this hidden gem offers great facilities and friendly, helpful instructors. - Fitness Plus Jimbaran:
Similar to its Sanur branch, this gym is a favorite for being open 24/7 and offering a full range of bodybuilding equipment.
Uluwatu & Ungasan (Community & Performance)
This area caters to those with an active surfer lifestyle, with gyms focusing on strength and functional training.
- Uluwatu Collective:
Known for its intense group classes, this gym specializes in functional and strength training, making it a popular choice. - Bambu Fitness:
With a semi-open-air design, this gym offers a refreshing training environment, surrounded by natural air circulation and a calming atmosphere.
Gym Prices in Bali
Gym prices in Bali vary depending on the location and facilities. Local gyms usually charge between Rp15,000 and Rp50,000 for a daily pass. These gyms typically offer basic weight equipment without air conditioning. In the downtown areas, commercial gyms range from Rp75,000 to Rp150,000, often including air conditioning, group classes, and modern equipment.
For a more premium experience, gyms in popular areas like Canggu or Ubud can cost anywhere from Rp200,000 to Rp450,000 for a single visit. However, many of these gyms offer more affordable weekly or monthly memberships, ranging from Rp800,000 to Rp2,500,000, which include perks like saunas, ice baths, swimming pools, and access to special classes.
Tips for Choosing the Right Gym in Bali
- Consider Location and Traffic
Bali has heavy traffic, especially in busy areas like Canggu, Seminyak, and Ubud. Choose a gym that’s close to where you’re staying, ideally within 15 minutes, or even better, within walking distance to avoid traffic stress. - Facilities vs. Budget
Don’t pay for amenities you won’t use.- Premium Gym: Perfect if you need extra perks like air conditioning, ice baths, saunas, and protein bars after your workout, but expect to pay more (around Rp 200,000+ per visit).
- Local Gym: Great for those focused on weightlifting at a budget-friendly price (under Rp 50,000 per visit). Just be ready to train without air conditioning.
- Check Operating Hours
Each gym has peak times, so consider when you like to work out. If you prefer early mornings or late nights, look for gyms open 24 hours (like Fitness Plus). Be aware that popular gyms in Canggu can be crowded between 5–7 PM, so be prepared to wait for equipment. - Use Daily Passes & Free Trials
Most gyms in Bali offer daily passes, so don’t commit to a monthly membership right away. Try a daily pass to check out the atmosphere, cleanliness, and vibe. Once you’re comfortable, consider a weekly or monthly plan, which usually offers better value.
When looking for the best gym in Bali, you’ll find a wide range of options, from high-end facilities in Canggu to affordable local gyms in Denpasar. Whether you’re seeking a luxury experience with spa services or a no-frills space for focused weightlifting, Bali has something to fit every budget and fitness level. For a more detailed guide on fitness spots and things to do in Bali, check out Insight Bali for the best recommendations.
